Ayurveda Wellness Rituals
Experience the ancient art of Ayurveda like never before, surrounded by the purifying ambiance of our Himalayan salt therapy space. Our specialized treatments, infused with indigenous herbs and traditional healing practices, are designed to rejuvenate your body, mind, and spirit.
Śhiro Dhārā
- Duration : 60 min
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Eases stress and anxiety, enhances mental clarity, provides deep relaxation for the nervous system.
This luxurious ritual begins with a gentle, rhythmic stream of warm, herbal oil, delicately poured across the forehead, specifically targeting the “third eye” area. As the soothing oil flows, it calms the nervous system, alleviates stress, and promotes mental clarity.
Shiro Abhyaṅga
- Duration : 30 min
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Helps relieve tension in the head and neck, promotes healthy circulation, and alleviates headaches.
This therapeutic treatment combines invigorating strokes and gentle pressure to stimulate the scalp, relax the muscles, and soothe the senses. Perfect for easing headaches, improving circulation, and enhancing mental clarity, the Head Massage not only rejuvenates the scalp but also revitalizes your entire being.
Abhyaṅga (Neck to toe)
- Duration : 60 min
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Releases deep-seated muscle tension, restores energetic balance, and revitalizes the body and mind.
Experience balance and harmony with our Ayurveda Body Massage, a traditional treatment rooted in ancient Ayurvedic wisdom. Using warm, herbal-infused oils tailored to your dosha, our skilled therapists use rhythmic strokes and energy-balancing techniques to release tension, boost circulation, and rejuvenate your entire being.
Udvartana with Vashpa Sweda
- Duration : 60 min
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Supports detoxification, reduces the appearance of cellulite, and enhances vitality and energy levels.
This Ayurvedic practice combines therapeutic massage with herbal powder in stimulating upward strokes. The exfoliating treatment uses rejuvenating herbs and natural powders to enhance circulation, detoxify the body, and invigorate the senses. It concludes with Vashpa Sweda, a herbal steam therapy that promotes deeper relaxation and revitalization, making it ideal for boosting vitality and enhancing detoxification.
Swedation
- Duration : 60 min
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Promotes relaxation, detoxifies the body, alleviates muscle stiffness, and improves circulation.
Sweda Therapy features traditional Ayurvedic treatments that focus on relaxation and detoxification. Utilizing warm herbal poultices, medicated boluses, and herbal steam, this therapy offers a unique approach to Ayurvedic healing, guiding you on a path to renewed health and balance.
Lepana
- Duration : 90 min
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Soothes pain, reduces inflammation, and rejuvenates the skin, leaving you refreshed and restored.
Refresh your body with Lepana, an Ayurvedic treatment that blends healing and relaxation. A therapeutic herbal paste is applied to soothe pain, reduce inflammation, and rejuvenate the skin. As it draws out impurities and nourishes your body, you’ll feel balanced and revitalized. Perfect for holistic relief or a natural skincare boost, Lepana leaves you feeling restored and radiant.
Pada Abhyaṅga (Reflexology)
- Duration : 30 min
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Promotes relaxation, improves circulation, and helps to balance the body’s energy.
Rejuvenate with Pada Abhyanga, a therapeutic Ayurvedic foot massage that uses soothing oils and targeted pressure on reflex points to enhance overall well-being. This treatment promotes relaxation, improves circulation, and balances the body’s energy, making it perfect for stress relief and deep rejuvenation.
Kati Vasti
- Duration : 90 min
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Relieves chronic lower back pain, reduces stiffness and inflammation, and improves flexibility and mobility.
Kati Vasti, a traditional Ayurvedic therapy, targets lower back pain with warm, medicated oil applied through a dough ring on the spine. This soothing treatment alleviates pain, stiffness, and inflammation, promoting spinal health and lasting relief. Ideal for conditions such as sciatica and lumbar spondylosis.
Avagaha Sweda
- Duration : 20 min
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Stimulates blood flow, Provides soothing relief from stress and tension.
Indulge in deep relaxation and detoxification with our Avagaha Sweda, a traditional Ayurvedic herbal infusion bath. This soothing treatment invigorates the body, boosts circulation, and promotes overall wellness. Customize your experience with a selection of herbal ingredients or aromatic flowers, leaving you feeling refreshed and rejuvenated.